Weight loss calander

Weight loss calander

Monday, August 9, 2010

Challange: Day 4

So, i lost .2 of a pound which was a surprise because i ate so much pizza and pasta yesterday it was a shame. No one should have that much bread in a day! so now im exactly 172.0 pounds. I have a total of 1.7 pounds gone in 4 days ,and im hoping to have a total of over 3 pounds gone by the end of the week. So this being monday i have today , tuesday, wednesday, &thursday to get another 1.7 pounds off or more! that will give me a weight of around 170.1lbs. :) which is great because it means saturday i should see 169.9 or less on the scale!! wooo! :)) so happy! So i also have 2 BMI's dropped today! When i started losing weight i had a BMI of 28.88 i think. and now i have a BMI of 26.99. BMI: body mass index. In case you dont know what it is, it measures the healthy weight you should be depending on your weight. And a healthy BMI is 22 to 24 i think?? ...i might have that wrong it might be 18 to 24. Anywho i didnt work out yesterday and i might not have time to do it today either. Ive been verrryyy busy! Good luck people -Yours truely!

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